Podcast

17. Embrace and Express Your True Self With De’Nicea Hilton

About this Podcast In today’s episode, I’m joined by De’Nicea Hilton. De’Nicea helps women embrace, embody, and express their perfect authentic self. Gentlemen, hold on – this is for you as well! We discuss the importance of knowing yourself and then being able to express yourself and to leverage your skills and styles in your …

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16. How to Navigate Negative Emotions at Work

About this Podcast We all have moments when we feel angry or emotional at work and that’s not a bad thing. In fact, those emotional moments are signals and often present awesome learning opportunities if we navigate them well. – YOU’LL FINISH THE EPISODE KNOWING – And much more! RESOURCES MENTIONED Travis Bradberry: https://www.talentsmart.com/ Enjoy …

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15. Coping With The Crisis – How to use your body intelligence to make faster & better decisions

About this Podcast In this episode, I’m joined by Marie-Jeanne Juilland, an executive coach and mindfulness expert. We discuss how to tap into your “gut feelings” to make better and faster decisions in your leadership role. This is by no means woo-woo. Your stomach has over 500 million neurons and your brain and your gut …

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13. Unconscious Biases in The Workplace – An Interview

About this Podcast Yes, I’m biased… and you are, too. Ouch, I know! Just like you, I wished that I could say I’m free of biases… be these biases on race, gender, sexual orientation, disability, religion, or others. But biases happen in a split-second. It’s a brain process that identifies and categorized information in a …

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